1st: Talk to someone about a stressful conversation you need to have with another person.
Sometimes we do not see things clear on our own, we need someone to give an objective input.
Sometimes we do not see things clear on our own, we need someone to give an objective input.
2nd: If the stress becomes overbearing, Stop! Go find a professional.
There are plenty of helplines and different resources that will help you combat stress if it gets serious
There are plenty of helplines and different resources that will help you combat stress if it gets serious